Get Results Without the Long-Term Commitment
If you want to improve your health but aren’t quite ready to dive into a full program, you’re not alone. We understand that long-term plans can sometimes feel overwhelming — between the time, cost, and mental energy involved, it’s easy to delay starting. That’s why we designed the Kickstart Diet-Only: a flexible, low-commitment, and high-impact way to take control of your nutrition and begin feeling better — quickly.
This plan is your no-pressure entry point into healthy eating. It cuts through the noise and confusion around nutrition, providing clear, personalized, and manageable steps tailored to your unique lifestyle and goals. Whether your focus is fat loss, muscle gain, or simply boosting your energy and sense of well-being, this plan meets you where you are and sets you on a path to success.
You’ll Be Fully Supported With:
- Personalized one-on-one consultation with Coach C — choose between in-person or online sessions, whichever fits your schedule and comfort.
- A nutrition plan customized just for you — designed around your body type, daily routine, food preferences, and specific goals to ensure sustainability.
- Practical, culturally sensitive food guidance — including simple, realistic suggestions that respect your tastes and lifestyle (yes, rice can absolutely be part of your diet!).
- Clear, actionable instructions — helping you understand what to eat, when to eat, and how to build consistency, without obsessing over every calorie.
This isn’t a cookie-cutter meal plan you find online. It’s a thoughtful, evidence-based approach that meets you exactly where you are, without unnecessary restrictions. No gym sessions, no costly supplements — just straightforward advice, real food, and effective strategies to help you feel confident and in control.
If you’ve been feeling stuck, unsure how to begin, or overwhelmed by conflicting advice, this plan is your perfect launchpad.
Investment
INR 6,000 + GST / $80 (USD) — a one-time, diet-only package focused on clarity, momentum, and making meaningful progress.
Start small. Start smart. One conversation, one personalized plan, and a whole new level of confidence around food and your health.
What does the Kickstart: Diet-Only Plan include?
You get a one-on-one consultation (online or in-person) with Coach C and a fully personalized nutrition plan based on your goals, routine, and food preferences: no workouts, no supplements, just clear, practical diet guidance.
Is this suitable for quick results?
Yes, it's a short-term plan designed to jumpstart healthier habits and progress.
Can I upgrade later?
Yes, you can transition to a longer plan after your kickstart phase.
Transform Your Fitness Journey Today
Take the first step towards a healthier, stronger you. Whether you're aiming for fat loss, muscle gain, or total transformation - our customized programs, expert coaching, and holistic support are here to help you succeed.