TFB Cubs

(8 weeks)

A fun, easy, and balanced 8-week nutrition plan tailored for kids aged 8–16 — fueling growth, energy, and athletic performance with tasty meals and smart snacks.

Big-League Nutrition for Young Athletes

TFB Cubs is an 8-week, nutrition-focused program designed specifically for children and teens (ages 8–16) who are active in sports or aiming to build healthy eating habits early. This program supports young athletes in growing strong, staying energized, and performing at their peak — whether on the field, in the classroom, or during everyday play.

This isn’t about boring meals or generic food charts. Instead, it offers smart, age-appropriate nutrition made simple, practical, and delicious. Through personalized plans and ongoing support, we help your child enjoy healthy eating while truly understanding its benefits.

You'll Be Fully Supported With:

  • Customized meal plans and snack options — thoughtfully created for growing bodies and tailored to each child’s activity level, sport, and food likes
  • Guidance on pre- and post-workout nutrition — ensuring your child has the energy to perform well and recover effectively
  • One-on-one coaching sessions — age-appropriate and conducted with parental involvement for maximum support
  • Comprehensive induction session plus four follow-up calls or in-person check-ins to track progress, update plans, and encourage steady improvement
  • Ongoing WhatsApp support — quick answers, motivation, and daily encouragement whenever needed

This program is designed to fit real life — flexible enough for picky eaters, changing appetites, and busy schedules. Whether your child plays football, swims, runs track, or simply needs guidance to eat smarter, TFB Cubs delivers expert advice in a fun, supportive way.

And parents — you are fully involved every step of the way. All recommendations are made with your input and approval, ensuring your child’s health, comfort, and safety are always the top priorities.

Investment

INR 28,500 + GST / $360 (USD) — 8 weeks of expert-led nutrition support designed especially for young athletes.

Fuel your child’s growth, energy, and game — the Fit Bear way. Strong habits start young, and we’re here to guide them every step of the way.

What age group is TFB Cubs designed for?
TFB Cubs is built for kids and teens aged 8 - 16 who are active in sports or want to learn healthy eating habits.
Are parents involved in the coaching process?
Yes, all sessions include parental involvement to ensure safety and collaboration.
Can picky eaters follow this plan?
Absolutely. The plans are tailored to your child's taste and preferences.

Transform Your Fitness Journey Today

Take the first step towards a healthier, stronger you. Whether you're aiming for fat loss, muscle gain, or total transformation - our customized programs, expert coaching, and holistic support are here to help you succeed.