Lifestyle Disease Management

Your Daily Habits: Enemy or Medicine?

Conditions like Type II Diabetes, Hypertension, Fatty Liver, and High Cholesterol are no longer rare — they’re widespread. But here’s the truth: many of these lifestyle diseases are preventable, manageable, or even reversible with the right intervention. This program is designed to help you take ownership of your health — not just manage symptoms, but actively support healing from within.

This is a 12-week evidence-informed experience built for individuals living with or at risk of chronic health conditions. It’s ideal for those who want more than just a prescription — it’s for those ready to make informed, empowered changes that actually work.

You'll Be Fully Supported With:

• Medical Nutrition Therapy (MNT) — Customized nutrition strategies designed for your specific diagnosis (diabetes, high cholesterol, fatty liver, insulin resistance, etc.), focused on long-term healing and nourishment — not deprivation
• Integrated Lifestyle Coaching — A blend of movement, sleep, and stress-reduction practices personalized to your pace and capabilities, helping to lower systemic inflammation and support overall resilience
• Functional Nutrition Focus — Learn how food interacts with your metabolism, gut, hormones, and immune system — and how to use it as a tool to reduce inflammation and strengthen internal health
• Specialized Support for GLP-1 Users — If you’re taking medications like Tirzepatide or Semaglutide, we’ll guide you in navigating fat loss safely while protecting lean muscle, energy levels, and micronutrient status
• Eight personalized consultations (online or in person), scheduled throughout your journey to monitor markers, review labs (if any), adapt protocols, and stay on track
• Ongoing WhatsApp guidance for check-ins, questions, and accountability between sessions

This is not a generic “eat clean and walk daily” plan. It’s a strategic, therapeutic approach rooted in science and delivered with compassion. You’ll work closely with experienced coaches who understand the medical and emotional challenges that come with chronic health concerns — and who know how to help you move forward sustainably.

Who This Is For:

• Individuals recently diagnosed with or at risk of Type II Diabetes, High Cholesterol, or Hypertension
• People seeking to reverse or reduce fatty liver or metabolic syndrome
• Those wanting to reduce dependence on medication through lifestyle change (in collaboration with their medical provider)
• Anyone currently on GLP-1s looking to maintain muscle and metabolic health during fat loss

Investment

INR 58,000 + GST / $740 (USD) — 12 weeks of high-impact, individualized disease management support.

Don’t just manage symptoms — reclaim your health, one decision at a time. This program gives you the tools, coaching, and consistency to truly take back control — the sustainable way.

Let’s outsmart lifestyle disease — the Fit Bear way.