Sando Vincent

Even though I had a solid understanding of diet and fitness, I had gained quite a bit of weight over the years — around four to five years. Despite staying active and lifting regularly at the gym, I knew I needed some kind of guidance from an expert in nutrition and weight loss.

While I was on vacation, I found Charan's contact information through a referral and decided to give him a call. What worked for me was the simplicity and defined structure of the program. The plan was very realistic, based on data, and it never felt extremely restrictive.

The meals were flexible, and the focus wasn't just on losing weight but on building long-term habits. Deepa, who’s on his team, had regular check-ins which felt very genuine. They really helped me stay grounded and accountable.

In about three months, I lost a little over 11 kilos. But more importantly, I now understand how to manage my food, movements, workouts, and priorities — all without stressing too much about the scale.

I've developed habits I can stick to. I always had the foundation, but sometimes you get complacent or pulled into the noise of social media. The support was exactly what I needed. They tailored the plan to my personal needs, answered every question I had, and I always felt supported.

When the program ended, Charan didn’t try to upsell me anything — he said I was good to go solo. That really shows the integrity of his team and their true intention.

If you’re watching this and think you “know enough” but aren’t seeing results, I’d highly recommend getting in touch with Charan’s team. It’s about your effort, and they’ll give you the structure and support you need — not just for now, but for the long run.

I wish their team all the best, and I truly thank them for everything they’ve done for me on this journey.