Amrita likes to keep it real. A plan can look perfectly balanced on paper with all the ideal macros and nutritional targets. But real life is a bit more complicated than that. She understands that coaching someone towards making a change or setting new habits can be a big ask. To make the transition more fun, she blends flavour, flexibility, and function to turn calorie-counted meals into crave-worthy ones.

To her, an eating plan should be more than just a static food chart. It should be ever-evolving and fit real-life scenarios. That’s what’s going to bring people one step closer to food freedom.

As Chief Meal Architect, she brings to the table a sharp eye for detail and instinct for what works. So when it comes to making the distinction between food as a celebration, as fuel, or as the path to longevity, she brings clarity and craft to the process of creating the perfectly balanced plate.